Shoulder Pain
What it is
Non-specific shoulder pain may be due to muscle tension or spasm in
the shoulder region, or to inflammation of the shoulder joint.
Self help measures:
Avoid heavy lifting
Check your shoulders are held straight, rather than rounded.
When sitting, keep back straight and shoulders back.
Applying magnetic patches
Gently feel over the shoulder, upper back and lower neck areas, and
apply magnetic patches over any pressure sensitive/tender spots.
Magnetic patches can also be applied to acupuncture points over or
near the site of pain, as shown in the following illustration. Select
the points which most closely relate to the site of discomfort.